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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Health Effects of Smoking on Your Body Do Non Smokers Sleep Better than Smokers? Restonic Dr explains: Why smoking after a sleepless night is more dangerous than you think Firstpost
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