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Why Vitamin B12 Matters in Pregnancy Vitamin B12 supports healthy foetal brain and nervous system development Symptoms of vitamin B12 deficiency may include fatigue, brain fog, anaemia, or numbness and tingling in the hands or feet Management may involve increasing dietary B12 intake, supplements, or B12 injections under medical guidance Roles of Vitamin B12 in Pregnancy Vitamin B12 is required for healthy foetal nervous system and brain development

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It contains methylcobalamin (vitamin B12), pyridoxine (vitamin B6), niacinamide, and D-panthenol, which support the healthy functioning of the brain and nervous system, aid the formation of red blood cells, and help maintain healthy haemoglobin levels

Even your bodys ability to absorb the B12 vitamin is a factor