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Taking L-carnitine for athletic performance or muscle gains: Studies on L-carnitine for increasing muscle mass have very mixed results, with most studies showing that it doesnt give a big benefit for resistance training.[ref] The benefit of supplemental carnitine is that it can help to reduce soreness and repair muscle damage more quickly.[ref] In male vegetarians (low dietary carnitine), supplementing with 2g/day for 12 weeks increased skeletal muscle carnitine levels but didnt increase muscle mass

l-carnitine has been frequently recommended as a supplement to increase physical activity in obese individuals due to its role in fatty acid metabolism, immune disorders, and in maintaining the mitochondrial acetyl-CoA/CoA ratio

Death or near-death in patients with obstructive sleep apnoea: a compendium of case reports of critical complications

L-Carnitine + Caffeine Extreme Shot 25 ml Product description Food supplement in a liquid form, containing L-carnitine, caffeine and vitamin B6