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I joined before I quit smoking and was afraid to post for a while about the fact that I was smoking, and when I finally admitted it, no one judged me and everyone was so helpful and supportive of my desire to quit

Should you find yourself in a situation where you dont have time to go home and brush your teeth, chewing gum or sucking on mints can help mask the smell of cigar smoke in a pinch

Burns 20 , S23S26 (1994)

While vaping may reduce exposure to some chemicals found in traditional cigarette smoke, vaping solutions still contain substances that may negatively affect lung health, and the long-term health effects are still being studied