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A single cigarette can shorten your lifespan and impact your health, new research shows. https: euronews.com health 2025 01 08 smoking a single cigarette can decrease your life expectancy by 20 minutes Light smokers may not escape nicotine addiction, study reveals Penn State University CIGARETTE SMOKING: A Slow Killer. Did you know one cigarette contains over 7,000 harmful chemicals including tar, carbon monoxide, and nicotine? Smoking doesn't just harm the lungs; it affects the 3.36 Health effects of occasional (social) smoking and cutting down Tobacco in Australia
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