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If you follow a vegetarian or vegan diet, you may need to consider alternative sources of vitamin B12, such as fortified foods or supplements

The researchers suspect, MK-4 may be of special benefit for the newborn infant as the breast appears to have a mechanism in place to convert some of the Vitamin K1 to MK-4

Food sources of this vitamin include eggs red meat poultry seafood milk yogurt fortified cereals However, individuals taking medications that affect B12 absorption and people who are pregnant or nursing should consider talking with a doctor before taking a supplement

IMPORTANT SAFETY INFORMATION Common side effects of semaglutide may include: Nausea, Vomiting, Diarrhea, Constipation, Stomach pain, Decreased appetite, Indigestion, Belching or gas, Injection site reactions These side effects are often mild and may lessen over time