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Quit Smoking and Improve Your Health Overnight Healthy Monday Every cigarette smoked shortens life by 19.5 minutes! It's never too late to quit and reclaim your health. Quitting smoking improves lung function, reduces heart risks, and adds years to life. Kick Kaiser Permanente Southern California Summer is a great time to fire up the grill and to quit tobacco. For more tips or support, visit kp.org chlscal tobacco. Instagram Top 10 Benefits of Vaping over Smoking by Alli Ames Medium
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