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Similarly, the co-cultivation of a folate producer, Lactobacillus plantarum , with a vitamin B 12 producer, Propionibacterium freudenreichii , in a whey permeate medium led to a natural dietary supplement with an optimal ratio of folate and vitamin B 12 146,847,848,849,850,851,852

Its well-tolerated, well-researched, and incredibly multi-purposeespecially if youre looking for a gentle but effective boost to your bodys detox, mental clarity, or immune resilience

10.1111/j.1365-2893.2011.01579.x 76 MantaniN.OkaH.SahashiY.SuzukiA.AyabeM.SuzukiM.et al (2015)

Herb-induced liver injury: phylogenetic relationship, structure-toxicity relationship, and herb-ingredient network analysis