Features of pregnancy in winter
As you know, nature does not have bad weather. She has no “bad” seasons of the year that would not fit for a happy pregnancy. Despite this, many future mothers, whose expectation of the baby, mostly falls on the cold season, worry how comfortable they will be. Of course, pregnancy in winter has its own characteristics, but if the expectant mother will remember them, she will not experience any inconvenience. Moreover, winter pregnancy has its advantages.
Safety rules during pregnancy in winter:
The onset of cold weather worries both pregnant women in the early stages and women who are about to meet with their kids. The first thing that bothers future mothers is, of course, an epidemic situation. In order not to become infected with SARS, try to avoid public places, if possible, use urban transport as much as possible. If you still go to work, be sure to use the preventive products that the doctor will recommend. Feel free to wear a cotton-gauze bandage: this simple remedy can protect you from viruses transmitted by airborne droplets.
Wash your hands as often as possible, this is an excellent flu prevention. It would be nice if members of the family of a pregnant woman before a deterioration in the epidemic situation were vaccinated from influenza. Future Mom needs to be carefully used by folk prophylactic agents. For example, it is undesirable to use onions and garlic, since they can cause a rapid heartbeat in crumbs. Verify the rooms in which you are.
If you are still sick, be sure to call the therapist at home by reporting your pregnancy. Information about your condition also a doctor from a female consultation. The most affordable and effective remedy for colds is a plentiful warm drink in combination with bed regime.
Pregnancy in winter
With the onset of cold weather, future mothers also have another problem – the choice of comfortable clothes and shoes. As for outerwear, you can purchase a jacket or coat-transformer. They are suitable for both a large tummy, and for wearing a child in a sling, and can act as ordinary clothes if they unfasten a special insert. More convenient if outerwear is not too warm. It is better for pregnant women to dress in such a way that warm things make up several layers: then one of them can be removed if a woman becomes hot. Remember that during the expectation of the baby, the metabolism of the expectant mother is noticeably accelerated, so it tolerates cold more easily than the heat. Consider this and dress so as to avoid strong overheating.
As for shoes, it should not just be comfortable and low. Buy only a pair with a nonsense sole. During pregnancy, the center of gravity is already shifted, as a result of which it is more difficult to maintain balance, and ice still exacerbates the situation.
Try to go out into the fresh air more often in the daytime to enrich your body with vitamin D. It would be wonderful if someone from your loved ones accompanied you on a walk. Enjoy your position at any time of the year!